2 1/2 to 3 cups frozen berries (strawberries, blueberries, blackberries, raspberries, etc)
2 cups apple sauce
1/2 tablespoon jam (any kind)
1/2 cup old fashioned whole rolled oats
3/4 cup grape nuts
Pour the frozen berries, jam, and apple sauce in a bowl and mash them with a fork or potato masher. Waiting a few minutes before mashing makes it slightly easier! Pour in the oats and grape nuts and mix. Enjoy immediately! Makes 4 servings.
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